Nutrition & Counseling
Our Nutrition and Motivational Counseling will modify your relationship with food, and segue you into a healthy lifestyle.
Our nutrition/wellness sessions will determine specific lifestyle goals for losing fat and increasing activity; identify cues that trigger bad eating; help you plan healthy meals; explore the impact of emotions on eating; and show you caloric density models to control calorie intake.
Six Private Counseling Sessions - $650
Combine your six counseling sessions with six Personal Trainings, to further enhance your fitness level.
Combined package - $1000
(Six Private Counseling Sessions and Six Personal Trainings)
Sessions expire 150 days from date of purchase.
Cancellations must be made by close of business on the previous calendar day.