Time Out NY Jan 1, 2010
Spas & Sport
Fitness Classes - Too New to Review
Fun in the Sun
Smart Workout (124 E 40th St at Lexington Ave, suite 603; 212-661-1660, smartworkout.net). Monthly membership $145, initial fee $245, 14-month membership $1,595; mention TONY before Mar 31 for a free day pass. Launches Jan 25.
To help you slog through the winter, Smart Workout has created this warm-weather-minded cardio and resistance routine, incorporating exercises that mimic summertime activities. Stand on the flat side of a BOSU Ball to surf; loop resistance-building Dyna-Bands around your arms and legs and make like you’re swimming; strap on ankle weights to feel like you’re walking in the sand; and sub physio balls for beach balls while tunes from the Beach Boys and Annette Funicello set the carefree vibe. Even though you don’t need sunscreen, we have a hunch you might feel the burn.—CV
See the full article at timeout.com