Exercise Classes

Smart Workout’s extensive repertoire includes more than 30 different types of classes. Our philosophy is that variety is essential to keep our clients motivated and engaged.

Our class range includes the newest trends, traditional favorites, and completely original concepts, created by our own Fitness Assistants.

We offer Pilates on the Reformer machine, a premium service rarely provided in a full service fitness facility.

We offer the most popular trends like TRX Suspension, Ballet Barre, and Zumba.

trx exercise classes   hula hopp training

We offer completely original classes, like Airopes and Helix. Our “Airopes” class won the Club Industry Award for “Most Original Class,” and was featured in Vogue, and Time Out New York (“How to Get Michelle Obama Arms”).

airopes exercise classes   helix training

We provide all the traditional favorites, like Yoga, Spin, and Kickboxing, and we have specialty workouts, like Boxing, Cheerleader, Rowing,…

cheerleading exercise classes   boxing training

…BOSU, Katami, WAVE, Kettlebells, Trampoline, and many more!

bosu exercise classes   hula hopp training

See descriptions, pictures and videos of our classes: Airopes, Airopes TW, Ballet Barre, Body Conditioning, BOSU, Boxing, Broadway Blast, Buff Bottoms, Cheerleader Workout, Dance to the Hits, Fun in the Sun, Helix, Hip-Hop, Hula Hoop, Katami Bar, Kettlebells, Kickboxing, On the Ball, Pilates Reformer, Pilates Mat, Rowing, Step and Sculpt, Swing, SPIN, Trampoline, Tango Workout , Tred n' Shed, TRX, Warrior Workout, Wave, Wedge, Wild West, Yoga, and Zumba Cardio Dance