Experience the ultimate Pilates workout by incorporating the use of the Reformer, an apparatus specially designed to help achieve maximum results in Pilates.
The emphasis of Pilates conditioning is the "core", which targets all of the abdominal musculature, glutes, hips, inner thighs, and lower back muscles.
Pilates Reformer classes help you:
- Shape long, strong, and sleek muscles
- Improve flexibility and balance
- Strengthen your back and improve posture
- Decrease stress and improve energy level
Try a Pilates Combo
Our Pilates Combo consists of five private sessions on the Reformer,
plus five small group classes (maximum of 5 people in a class).
The price for the Pilates Combo is $525.