Smart Workout specializes in Personal Training, and Small Group Exercise Classes.
Membership at Smart Workout includes unlimited Small Group Exercise Classes, and the option to purchase Personal Training packages at special rates.
Platinum Membership our bundle full of bargains, includes 75 personal trainings at just $40 a training; membership for just $75 per month; plus a private locker, and laundry service.
Our Personal Training Programs include Sports Performance for Golf, Tennis and Skiing; Body Conditioning for overall cardio and muscle strength; Boxing with our resident boxing pro; and privates in Pilates Reformer, Pole dancing, and Yoga.
Our Body Conditioning Program includes weight resistance and cardio modules, which differ from session to session, to ensure a well rounded workout regime, and gradual increase in workload.
Our Sports Strength trainings for Golf, Tennis, and Skiing, are designed to optimize physical fitness for these specific sports.
We customize your Personal Training Program to include the combination of our trainings that best suits your interests.
Our Six Week Shape Up is a package of 12 Personal Trainings and 12 Small Group Exercise Classes (6 of which can be Pilates Reformer).
Smart Workout’s classes are all “small group”…a maximum of 5 in a class!
Our flat fee membership includes all our classes, even Pilates Reformer. There are no extra charges for this.
Because class size is limited to just 5 in a class, every participant gets individual attention from our trainers, which helps to achieve accuracy in their movement execution.
Exercise Classes are offered continuously throughout the day, from open to close. So our members can always have a class at the time most convenient for THEM!
We offer 140 exercise classes a week, and more than 30 different types of classes.
With the sheer volume of our classes, and the extraordinary variety, we make sure that you can always find a class that will motivate you to work out.
And we are always adding something new and interesting to our schedule. Our talented Fitness Assistants, recruited by us from the dance and phys ed departments of major Universities, are actively encouraged to create original classes for us to add to the Smart Workout repertoire.
Akin to this, our Yoga Mentoring program enables our yoga teachers to develop unique teaching techniques. The benefit to Smart Workout members is the extraordinary quality of our yoga classes.
All of our Pilates Instructors are graduates of our own certification program, ensuring that all our Reformer classes are of a uniformly high quality.
Our facility is beautiful, comfortable, sunny (3 walls of windows), and spotless!
Our limited membership ensures that you never have to wait for equipment.
Our bathrooms, sauna, and steam room are all private.
And we’re gracious: complementary tea service; fluffy, full-body towels; “reminder” calls whenever you schedule a workout. We even set up your equipment and put it away for you.
Why Smart Workout? Because you want MORE than what conventional health clubs offer.
Hours of Operation:
Mon-Thurs, 7AM to 9PM
Friday, 7AM to 8PM
Saturday, 10AM to 5PM
Sunday, 11AM to 4PM
Location:
124
East 40th Street (Park/Lex Ave)
Suite 603
New York, NY 10016
Telephone: 212-661-1660
© 2007 Smart Workout Inc. 124 East 40th Street Suite 603 New York, NY 10016 Ph. 212.661.1660 web design Studiopaolo
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