Menu of Services
Unlimited access to cardio and weight plate resistance machines, boxing bags, Smith machines, free weights, TRX, plus showers, steam and sauna.
30 days - $50
90 days - $135
150 days - $200
10 sessions – $650
20 sessions – $1,200
All personal training packages expire in 150 days.
10 session – $850
20 session – $1,600
10 sessions - $550 per person
20 sessions - $1000 per person
Combo of 5 Privates, and 5 small group Reformer classes - $525
All Pilates packages expire in 150 days.
10 small group exercise classes - $275
20 small group exercise classes - $500
All class packs expire in 150 days.
Unlimited classes for 30 days - $300
Unlimited classes in a 90 day commitment - $275 per 30 days
Includes Facility Access, unlimited small group classes, plus 20 Personal Trainings
12 month commitment
Option to prepay and get 10% discount ($3780)
Weight Loss Program
Includes 12 physical tests to determine baseline fitness (the “Assessment”); 15 Personal Trainings; 6 private nutrition and motivational counseling sessions with our CHC; 24 small group exercise classes; and a repeat Assessment to gauge progress towards fitness goals.
8 Week Shape Up
12 Personal Trainings, and 12 small group exercise classes.
Sessions expire 90 days from date of purchase.
Baseline Testing and Review
Six private sessions for nutrition education and motivational counseling.
Combine your nutrition counseling sessions with six personal trainings.
Package price: $1,000
12 physical tests to determine baseline measures of muscle strength, endurance, cardio-respiratory fitness, and fat-to-muscle ratio. Ninety days later, the tests are readministered to assess progress towards fitness goals.
Locker and Laundry Service
One time annual fee of $500; or
Month to month, $50/month
Hours of Operation:
Mon-Thurs, 7AM to 9PM
Friday, 7AM to 8PM
Saturday, 10AM to 5PM
Sunday, 11AM to 4PM
124 East 40th Street (Park/Lex Ave)
New York, NY 10016