Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660
Airopes
Small Group Exercise Classes

Airopes image


smart workout's Airopes class is a total body fitness workout: aerobics, resistance., agility and balance. The "airopes" are the handles of a jumprope, with weights attached, but without the full length of a connecting rope. This enables the aerobic benefits of a jumprope, while avoiding the harsh impact of continuous jumping and permits incorporating an array of cardio moves. The swing resistance adds a continuous upper body workout while performing traditional lower body moves.

See a video clip of this class below.









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Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass