Smart Workout

124 East 40th Street
Suite 603 NY, NY
ph. (212) 661-1660


Small Group Exercise Classes

  • Boxing Exercise Class

Boxing fitness training strengthens musculature of the arms, legs, and shoulders; improves speed, aerobic fitness endurance, flexibility, and reflexes. Our resident boxing pro uses punching bags and hand pads to teach the proper techniques for sparring, cross-punches, jabs, and upper cuts.

Free Pass Offer!

Enjoy a FREE day at Smart Workout and have a free Personal Training session or 2 small group classes (must be taken on same day). Simply fill in your name and email below and we will send you the free pass.

Free Pass