Moderate Physical Activity Can Lower Breast Cancer Risk

Results found from a recent study by the American Cancer Society add to increasing evidence that physical activity reduces the risk of breast cancer in postmenopausal women. Even just engaging in low to moderate physical activity can lower breast cancer risk up to 14%, and high physical activity can lower risk as much as 25%.

We’ve all known that exercise is good for our health in numerous ways, but now that we know it even fends off cancer, if you’re not living an active lifestyle what are you waiting for?!

To read more in-depth information on this topic, visit